About Us
Durham DBT and Psychotherapy provides a holistic approach to mental health and well-being online or in person from our location in Bowmanville, Ontario. Our focus is on empowering individuals, couples, and families to navigate through life's challenges and achieve emotional wellness. We believe in creating a safe and supportive environment where clients can explore their thoughts and emotions with the guidance of experienced therapists.
Trained in DBT, ACT and CBT, our therapists offer strategies and interventions to help make life more manageable, meaningful and effective.
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Mission Statement
At Durham DBT and Psychotherapy, our mission is to provide compassionate and personalized therapy services to support individuals, couples, and families in achieving mental and emotional wellness. We are dedicated to offering evidence-based treatments and creating a collaborative partnership with our clients to promote growth, resilience, and sustainable change.
Core Values
Our core values revolve around empathy, respect, and integrity. We are committed to upholding the highest ethical standards in our practice, fostering a culture of inclusivity, and honoring the unique journey of each individual. By embracing diversity and continuous learning, we strive to cultivate a nurturing space for healing and personal development.