Hello
I believe that our challenges become our greatest strengths. My goal through working with you is to help you visualize the life that you want to live, explore past and present challenges impeding this, and provide you with the necessary tools and guidance to overcome these challenges and live your best life.
I truly believe that my greatest strength is my ability to connect with my clients and make you feel at ease the moment you start working
with me so that you feel comfortable and at ease to open up and share your vulnerabilities. I am trained in CBT, DBT, motivational
interviewing, and solution focused therapy.
If you are ready to master your mind, build new relationships, strengthen current relationships, build self awareness, and overcome
challenges that are holding you back from the life that you want, book your free 15 minute consultation with me today. I offer evening and
weekend virtual and in person appointments.
My Story
I immigrated to Canada at the age of 10, not knowing any English. I
faced many adversities due to this in my childhood into early
adulthood that caused me to struggle with my own mental health
challenges. These experiences I had are what made me want to go into
the field of mental health.
I completed both my bachelors and masters in Social work from York
University and started my career working in the inpatient adult
psychiatric unit, and from there transitioned over to working in
outpatient mental health providing group therapy. I have experience
working in a wide variety of mental health settings including
addiction facilities, hospitals, schools, and community organizations.
I continuously keep myself updated on the best treatments in the area
of mental health through attending courses and seminars. My
experience, passion, and training makes me an excellent candidate for
anyone looking to take the step to build the life that they want which
is in alignment with their goals and values.